Kundalini Advice

 

A Warning for Seekers

The rising interest in Kundalini energy — often described as a powerful force coiled at the base of the spine — has led many spiritual seekers to explore its awakening through yoga, breathwork, or meditation. While the intention behind these practices is often noble, the consequences of unregulated or improperly guided Kundalini activation can be profound and dangerous.
Many individuals who experiment with Kundalini without adequate preparation, protection, or support report serious and long-lasting effects — not just on the physical body, but also on the psyche and subtle energy system.
 

Two Primary Areas of Concern

 
Spiritual and Psychological Disturbance
Some practitioners have reported terrifying visions or encounters with negative entities, often described as demonic in nature. These can arise due to:
Sudden exposure to inner realms without protection
Incomplete spiritual integration
Overstimulated psychic centers (especially the third eye and crown)
These visions can produce fear, paranoia, and even lead to psychotic episodes in extreme cases. The absence of grounding and spiritual discernment creates a vulnerability that can attract disruptive forces.
 
Neurological and Energetic Damage
A more hidden — but no less serious — consequence involves damage to the nervous system. Symptoms include:
Tremors or uncontrollable bodily movements
Burning sensations or internal pressure
Chronic fatigue or insomnia
Emotional instability or cognitive fog
In many cases, the autonomic nervous system becomes dysregulated, leading to lasting physiological distress that standard medical interventions struggle to diagnose or resolve.
 

Additional Risks

● Premature opening of chakras can lead to energetic imbalance and disorientation.
● Hyper-sensitivity to sound and light is often reported.
Some individuals become isolated or spiritually confused, unable to return to “normal life.”
 

A Way Forward — Toward Stabilization and Healing

There is hope for those who are suffering from these effects. Based on reports from recovered individuals and guidance from advanced meditators, the following steps are recommended:
✅ ● Grounding Practices
Walk barefoot on grass, sand, or natural earth daily
Engage in slow, mindful movements (e.g., walking meditation, gentle stretching)
Eat nourishing, grounding foods (warm, cooked, earthy)
✅ ● Energetic Protection and Repair
Surround yourself with uplifting environments and people
Avoid intense spiritual practice temporarily
Use visualizations of golden or white light surrounding the body
Call inwardly for help from spiritual guides (however you name or know them)
✅ ● Breath Awareness
Gently observe the breath without trying to control it
Focus on the rhythm of the inhale and exhale to anchor awareness in the body
✅ ● Use of a Soothing, Stabilizing Mantra
A mantra acts as a stabilizing force, realigning the subtle energies and gently disengaging from chaotic inner currents.
Suggested Mantra:

TEE LAA SEE

Repeat this silently, as often as needed. Do not link it with the breath.

 

You Are Not Alone

If you or someone you know is suffering from the effects of an uncontrolled Kundalini awakening, please know this: it is possible to recover. With the right tools, loving support, and gentle redirection of your spiritual energies, healing can occur.
We are working actively to create safe spaces, share effective protocols, and offer real help — including energetic support and refined mantra transmissions.
 

Final Note

If your experience has left you fearful, anxious, or in distress, you are welcome to reach out through this website. There are many who have walked this path and emerged stronger, wiser, and more stable. You are not broken — you are simply in need of real Spiritual alignment and loving, intelligent guidance.